Hi there,

Thank you for your purchase.

Your guide Train With Your Cycle is ready to download using the link below:

https://www.dropbox.com/scl/fi/miia2z2worx6a59yi69mz/Train_with_your_cycle.pdf.pdf?rlkey=kchhe2od8mfm35g62gtaltfr0&st=wcszagvm&dl=0

We hope this guide helps you better understand how your menstrual cycle influences energy, recovery, and performance, and gives you practical strategies to fuel and train more effectively.

If you have any issues accessing the guide, feel free to get in contact with the email below and we will be happy to help.

Thank you again for your support.

ARCANA NUTRITION